Programs

We all know the new year can leave you feeling a little heavier than you’d like and sometimes life needs a little shake up as you look to the year ahead. This retreat has been created to give you the tools you need to reshape not just your body but your mind too. Start to […]

It’s with great joy and excitement that we invite you to join us on our new yoga and breathwork retreat, a total immersion into all things yoga and breathwork with our fantastic teacher Leo Oppenheim. This retreat brings together for your pleasure so many aspects to living a more holistic, happy yoga way of life. […]

It’s with great joy and excitement that we invite you to join us on our new yoga and breathwork retreat, a total immersion into all things yoga and breathwork with our fantastic teacher Leo Oppenheim. This retreat brings together for your pleasure so many aspects to living a more holistic, happy yoga way of life. […]

Spring, the perfect time of year to detox both your mind and body. Join us for dynamic yoga and bracing walks on this luxury yoga and detox retreat. Our team will have you leaping from Winter to Spring with grace and ease.

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Here at The Zest Life we love, love, love Autumn, it’s our favourite time of year, a time to nurture and recharge both body and mind. This Autumn yoga retreat gives you the perfect opportunity to do just that in a relaxed, luxury environment. It’s a weekend to prepare yourself for staying well during the […]

It’s with great joy and excitement that we invite you to join us on our yoga and breathwork retreat, a total immersion into all things yoga and breathwork with our fantastic teacher Leo Oppenheim. This retreat brings together for your pleasure so many aspects to living a more holistic, happy yoga way of life. When […]

The essence of this retreat is taking some time out to relax before the hectic festive season. It’s a wonderful opportunity to look inward, taking time out to nurture yourself as you embrace this hibernation time of year.