Programs

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Escape to the breathtaking landscapes of North Wales for retreats that blend the thrill of trail running with the grounding power of yoga. Find your perfect rhythm as you build resilience and reconnect with yourself and nature like never before.

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Here at The Zest Life we love, love, love Autumn, it’s our favourite time of year, a time to nurture and recharge both body and mind. This Autumn yoga retreat gives you the perfect opportunity to do just that in a relaxed, luxury environment. It’s a weekend to prepare yourself for staying well during the […]

New for 2025 this 3 day retreat is a mix of elements that will bring you into perfect balance. This weekend is designed not only a wellness journey for your body and mind but for your skin too. Award winning therapist George Jones from Bathing Beauty joins us to share her expertise on how to […]

Escape to the breathtaking landscapes of North Wales for retreats that blend the thrill of trail running with the grounding power of yoga. Find your perfect rhythm as you build resilience and reconnect with yourself and nature like never before.

It’s with great joy and excitement that we invite you to join us on our yoga and breathwork retreat, a total immersion into all things yoga and breathwork with our fantastic teacher Leo Oppenheim. This retreat brings together for your pleasure so many aspects to living a more holistic, happy yoga way of life. When […]

The essence of this retreat is taking some time out to relax before the hectic festive season. It’s a wonderful opportunity to look inward, taking time out to nurture yourself as you embrace this hibernation time of year.

We all know the new year can leave you feeling a little heavier than you’d like and sometimes life needs a little shake up as you look to the year ahead. This retreat has been created to give you the tools you need to reshape not just your body but your mind too. Start to […]