Programs

Yoga & Walking | Anglesey | 3 day

October 3 - 5, 2025

Here at The Zest Life we love, love, love Autumn, it’s our favourite time of year, a time to nurture and recharge both body and mind. This Autumn yoga retreat gives you the perfect opportunity to do just that in a relaxed, luxury environment. It’s a weekend to prepare yourself for staying well during the […]

Yoga & Skincare | 3 day

October 10 - 12, 2025
Plas Ashpool

New for 2025 this 3 day retreat is a mix of elements that will bring you into perfect balance. This weekend is designed not only a wellness journey for your body and mind but for your skin too. Award winning therapist George Jones from Bathing Beauty joins us to share her expertise on how to […]

Yoga, Cold Water & Breath | 3 day

November 14 - 16, 2025
Plas Cadnant

It’s with great joy and excitement that we invite you to join us on our yoga and breathwork retreat, a total immersion into all things yoga and breathwork with our fantastic teacher Leo Oppenheim. This retreat brings together for your pleasure so many aspects to living a more holistic, happy yoga way of life. When […]

Yoga & Walking | North Wales | 3 day

November 21 - 23, 2025
Plas Ashpool

The essence of this retreat is taking some time out to relax before the hectic festive season. It’s a wonderful opportunity to look inward, taking time out to nurture yourself as you embrace this hibernation time of year.

Winter Wellness Day Retreat

November 21, 2025

Yoga, Cold Water & Breath | North Wales | 3 day

February 20 - 22, 2026
Plas Ashpool

New for 2026, we take our Cold water and Breath retreat to Plas Ashpool, nr Denbigh.

Yoga, Cold Water & Breath | North Wales | 3 day

February 27 - March 1, 2026
Plas Ashpool

New for 2026, we take our Cold water and Breath retreat to Plas Ashpool, nr Denbigh.

Yoga & Walking | Yorkshire | 4 day

March 6 - 9, 2026
Telfit

On this retreat you will be expertly guided to some of Yorkshire's most picturesque spots for walking.

Yoga & Walking | Yorkshire | 4 day

March 13 - 16, 2026
Telfit

On this retreat you will be expertly guided to some of Yorkshire's most picturesque spots for walking.

Yoga & Swimming | Lake District | 4 Day

April 24 - 27, 2026
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Yoga & Swimming | Lake District | 5 day

April 27 - May 1, 2026
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Yoga & Walking | Lake District | 4 day

May 1 - 4, 2026
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Yoga & Walking | Lake District | 4 day

May 8 - 11, 2026
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Yoga & Hiking | Anglesey | 3 day

June 5 - 7, 2026
Plas Cadnant
This retreat always proves very popular with our guests. There is so much to love about this challenging weekend. Escaping to a secluded part of Wales where you can relax and recharge and hiking Wales' highest peak, Mt Snowdon are just a few.

Yoga & Swimming | Anglesey | 4 day

August 7 - 10, 2026

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Yoga & Swimming | Anglesey | 5 day

August 10 - 14, 2026

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Yoga & Swimming | Anglesey | 4 day

With Laura Bell

August 14 - 17, 2026

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Yoga & Swimming | Lake District | 4 Day

September 25 - 28, 2026
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Yoga & Swimming | Lake District | 5 day

September 28 - October 2, 2026
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Yoga & Walking | Lake District | 4 day

October 2 - 5, 2026
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.