Programs

Dive into Yoga | Yoga & Wild Swimming | 3 day

September 13 - 15, 2024

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Swim the Lakes | Yoga & Wild Swimming | Lake District | 4 day

September 27 - 30, 2024
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Swim the Lakes | Yoga & Wild Swimming | Lake District | 5 day

September 30 - October 4, 2024
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Autumn Recharge | Yoga & Wellness | 3 day

October 11 - 13, 2024

Here at The Zest Life we love, love, love Autumn, it’s our favourite time of year, a time to nurture and recharge both body and mind. This Autumn yoga retreat gives you the perfect opportunity to do just that in a relaxed, luxury environment. It’s a weekend to prepare yourself for staying well during the […]

Signature | Yoga & Wellness Retreat | North Wales | 4 day

October 17 - 20, 2024
Plas Ashpool
Calm your mind and challenge your body in as little as four days at The Zest Life Signature retreat. 

Winter Warmer | Yoga & Relaxation | 3 day

November 15 - 17, 2024

The essence of this retreat is taking some time out to relax before the hectic festive season. It’s a wonderful opportunity to look inward, taking time out to nurture yourself as you embrace this hibernation time of year.

Reshape | Yoga & Fitness | 3 day

January 17 - 19, 2025
Plas Cadnant

We all know the new year can leave you feeling a little heavier than you’d like and sometimes life needs a little shake up as you look to the year ahead. This retreat has been created to give you the tools you need to reshape not just your body but your mind too. Start to […]

Breathe | yoga and breathwork | 3 day

February 7 - 9, 2025
Plas Cadnant

It’s with great joy and excitement that we invite you to join us on our new yoga and breathwork retreat, a total immersion into all things yoga and breathwork with our fantastic teacher Leo Oppenheim. This retreat brings together for your pleasure so many aspects to living a more holistic, happy yoga way of life. […]

Breathe | yoga and breathwork | 3 day

February 14 - 16, 2025
Plas Cadnant

It’s with great joy and excitement that we invite you to join us on our new yoga and breathwork retreat, a total immersion into all things yoga and breathwork with our fantastic teacher Leo Oppenheim. This retreat brings together for your pleasure so many aspects to living a more holistic, happy yoga way of life. […]

Nourish | Yoga and Cooking retreat | 3 day

March 7 - 9, 2025
Plas Ashpool
This interactive retreat is a brilliant chance for beginners to experienced cooks to be inspired with natural, additive-free ingredients such as pulses, grains and vegetables. Get creative with plant-based, gluten free, whole foods that’ll enrich your life and those around you.

Spring Sensation | Yoga & Detox | 3 day

March 14 - 16, 2025
Plas Cadnant

Spring, the perfect time of year to detox both your mind and body. Join us for dynamic yoga and bracing walks on this luxury yoga and detox retreat. Our team will have you leaping from Winter to Spring with grace and ease.

Spring Sensation | Yoga & Detox | 3 day

March 28 - 30, 2025
Plas Cadnant

Spring, the perfect time of year to detox both your mind and body. Join us for dynamic yoga and bracing walks on this luxury yoga and detox retreat. Our team will have you leaping from Winter to Spring with grace and ease.

Yoga Rocks | Yoga & Hiking | 3 day

April 4 - 6, 2025
Plas Cadnant
This retreat always proves very popular with our guests. There is so much to love about this challenging weekend. Escaping to a secluded part of Wales where you can relax and recharge and hiking Wales' highest peak, Mt Snowdon are just a few.

Swim the Lakes | Yoga & Wild Swimming | Lake District | 4 day

April 25 - 28, 2025
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Swim the Lakes | Yoga & Wild Swimming | Lake District | 5 day

April 28 - May 2, 2025
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Yoga Rocks | Yoga & Hiking | 3 day

May 16 - 18, 2025
Plas Cadnant
This retreat always proves very popular with our guests. There is so much to love about this challenging weekend. Escaping to a secluded part of Wales where you can relax and recharge and hiking Wales' highest peak, Mt Snowdon are just a few.

Dive into Yoga | Yoga & Wild Swimming | 3 day

May 30 - June 1, 2025

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Signature | Yoga & Wellness Retreat | North Wales | 4 day

June 6 - 9, 2025
Plas Ashpool
Calm your mind and challenge your body in as little as four days at The Zest Life Signature retreat. 

Dive into Yoga | Yoga & Wild Swimming | 3 day

June 20 - 22, 2025

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Dive into Yoga | Yoga & Wild Swimming | 4 day

June 27 - 30, 2025

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Dive into Yoga | Yoga & Wild Swimming | 4 day

July 4 - 7, 2025

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Dive into Yoga | Yoga & Wild Swimming | 3 day

July 11 - 13, 2025

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Dive into Yoga | Yoga & Wild Swimming | 4 day

August 1 - 4, 2025

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Dive into Yoga | Yoga & Wild Swimming | 5 day

August 4 - 8, 2025

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Dive into Yoga | Yoga & Wild Swimming | 3 day

September 19 - 21, 2025

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosphies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it.  We have been swimming wild for years so now its time to share that with you, as […]

Swim the Lakes | Yoga & Wild Swimming | Lake District | 4 day

September 26 - 29, 2025
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Swim the Lakes | Yoga & Wild Swimming | Lake District | 5 day

September 29 - October 3, 2025
Silverholme

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. On this retreat you will be expertly guided to some of the Lake Districts most beautiful spots for wild swimming.

Autumn Recharge | Yoga & Wellness | 3 day

October 3 - 5, 2025

Here at The Zest Life we love, love, love Autumn, it’s our favourite time of year, a time to nurture and recharge both body and mind. This Autumn yoga retreat gives you the perfect opportunity to do just that in a relaxed, luxury environment. It’s a weekend to prepare yourself for staying well during the […]

Glow | Yoga and Natural Beauty retreat | 3 day

October 10 - 12, 2025
Plas Ashpool
Join us for a transformative weekend men’s retreat, designed to help you discover and cultivate your inner strength

Breathe | yoga and breathwork | 3 day

November 14 - 16, 2025
Plas Cadnant

It’s with great joy and excitement that we invite you to join us on our yoga and breathwork retreat, a total immersion into all things yoga and breathwork with our fantastic teacher Leo Oppenheim. This retreat brings together for your pleasure so many aspects to living a more holistic, happy yoga way of life. When […]

Winter Warmer | Yoga & Relaxation | 3 day

November 21 - 23, 2025

The essence of this retreat is taking some time out to relax before the hectic festive season. It’s a wonderful opportunity to look inward, taking time out to nurture yourself as you embrace this hibernation time of year.

Nourish | Yoga and Cooking retreat | 3 day

December 5 - 7, 2025
Plas Ashpool
This interactive retreat is a brilliant chance for beginners to experienced cooks to be inspired with natural, additive-free ingredients such as pulses, grains and vegetables. Get creative with plant-based, gluten free, whole foods that’ll enrich your life and those around you.